Symptoms of Depression: Sleep Changes

It has been a long journey. We have learned so much about depression, as well as how this condition can be treated. In the end remember, depression does not control you. You are not defined by this condition. You are already free from depression or any negative emotions through the suffering and sacrifice of Jesus Christ. Today, I would like to pray for your healing and thank God in advance that he has broken the chains of depression in your life.

Up to this point in our depression series we have discussed several conditions that have a depressed mood as a symptom of the condition; this includes premenstrual syndrome (PMS), post-partum blues and depression, normal and prolonged grief, major depression disorder, bipolar disorder and post-traumatic stress disorder. Depending on the condition and severity, medication may be needed to help control symptoms. On the other hand, therapy tends to be beneficial in all these conditions. A therapist can use many types of therapy methods. It can be helpful to know which therapy method is being used in your case or what methods tend to work best for you. In this way, you can come to your session engaged and empowered.

There are events in our life that seem to create permanent painful memories that are etched onto the fabric of our minds. These memories arise from traumatic events that instills a depth of hurt so deep that it seems impossible to rid ourselves of these thoughts. It shapes our interactions others and can serve as a hinderance to living a fulfilling life. When thoughts, nightmares and flashbacks of a painful experience affects your daily activities and how you interact with others, this is called post-traumatic stress disorder or PTSD. Let’s find out more about what causes PSTD and, more importantly, what the bible says about our recovery from the thoughts and trauma of our past.

Bipolar disorder is a condition whereby someone’s mood and habits can swing form one pole to the next. On one pole, there is depression. On the other pole there is mania, which is a period of heightened activity, risk taking and poor choices that can lead to severe consequences. Over a lifetime bipolar disorder affects about 1-3% of the population worldwide. Bipolar begins around the age of 18 to 20 years and affects men and women equally. Though bipolar disorder is not the most common psychological illness; when recognized, this condition does require treatment.